Easy Does It

  That’s it.   In your corner, Mike PS: Hard doesn’t do it. Nor does nose-to-the-grindstone. Struggle certainly doesn’t do it. Be […]

Swim With  

A man I met at a swim meet recently told me something enlightening. Whenever growing swimmers plateau in their performance–unable to go […]


Vigilant Buzz Raising

Wherever we continue to struggle with something, we will find a long history of our bad-feeling thinking about that something. This thinking […]


Excuse This Interruption

We interrupt your work day to bring you this special message. All that stress you’re running and all those tasks you’re doing […]