When Our Habits Go Rogue
We are all blessed with the ability to form habits. Our habits keep us safe (we look both ways before crossing the […]
Tag: habit
What Sort of Thought Is That, Really?
Positive thoughts feel good when we think them. If we are feeling good, we can keep things rolling in the right direction […]
Build the Presence Habit
When we are present, it can look to others like we have suddenly become much more powerful, smart, worldly, and wise. And, […]
Feel Good Despite
Have you noticed how others can set our mood? If another person is having a bad day, we can take it on, […]
Attention For Results
Contrary to common wisdom, the results we get come from how we focus our attention and not our actions. Our actions simply […]
From Zero to Effective in About 30 Minutes
If you have longed to get yourself organized, productive, and effective yet have not known where to start, try a single list […]
Fundamentally Fine
Yesterday’s post about what to do when new habits won’t stick included this postscript: “The good news is that no belief about […]
What To Do When New Habits Won’t Stick
Try as we might, sometimes new habits just won’t stick. When we struggle to adopt a new habit–eating well, not procrastinating, or […]
Can We Change, Really?
Can we really change? Can people on our team change? Can any of us get better at anything or are we stuck […]
Solution-Resistant Problems
Some problems seem to resist solving. These problems feel bad to consider. Knowing how uncomfortable they are, we don’t fully address them. […]