No Rules Say We Have To Start There
Most of us know the leverage of feeling good before getting into action. Feeling good makes everything flow so much better. But it is often …
buzz
So, You Say You Want Better Results
Okay. Maybe we are convinced that jumping into action to get desired results is problematic. Perhaps there is something useful in raising our buzz–that is, to …
It’s Very Hard Work
We talk about approaching our piles of tasks with ease. We note how jumping into action when feeling tense, angry, or otherwise bad about stuff …
re: Never Mind the Pile
A large pile of tasks can make us feel anxious, annoyed, or apoplectic. We think that these feelings are a reaction to the pile–a call to buckle …
The First Law of Emotion
Newton had his Laws of Motion. We have the Laws of Emotion. Our First Law is like his first law: Our Moods Tend to Keep Going. …
Start Anywhere Else
Here’s the thing about trying to raise our buzz, trying to feel good so that we can perform better: it can be hard, damn hard, …
Why You Need to Heed The Signal
We’ve grown up thinking that feeling bad means that there is something wrong with us, them, or the situation and that this something wrong needs to …
Definite, Compelling, and Grand
If we focus on something we don’t like (especially if we go on about what’s wrong with it and why we don’t like it) then …
Don’t Try To Fix It
We have been trained to believe that we have to fix what’s wrong. Nah. Don’t try to fix it. It’s waaaaay faster to grow what’s …
Practice
Ever wonder what it will take for our ship to come in, for us to be finally more calm, for things to start working right, …