We Get What We Expect
Maybe this sounds silly, trite, or just plain wrong. Yet we see daily reminders of how reality generally matches what we expect. A quick look …
feel good
Stubbornly Undone
For anything that remains stubbornly undone, the very last place at need to look for answers is between our ears. Our judgments and beliefs hold …
Stories
Our success mostly rests on the stories we tell ourselves about us, them, this thing, or that situation. Unwanted results? Wanted results? What story were …
Between the Ears
What is the gist of the stories we tell ourselves, 24/7? Are they like these…? “That’s just the way it is.” “I/you/they/we/those things suck.” “It’s …
Welcome to Monday
We can avoid much angst and subsequent poor results (action taken while feeling bad always hampers results) by simply pausing for a walk outside, petting …
What He Said
If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you …
Your Most Important Work
The signs pointing the way to happiness (and success) at work and in life are right here, in plain sight. So why do we all …
Happiness Is…
Despite what we may sometimes wish, happiness does not come from wiping out our problems. We can’t wipe them out. Like ocean waves, life is …
When to Start, Leap, Go
With a sense of what we want, why we want it, and an excited expectation of it unfolding in front of us, we can launch anything, …
The Flow is Delightful
By doing the hard work of feeling good–despite any situation and before getting into any action–we are putting ourselves into that flow we all have glimpsed …