It’s Very Hard Work

We talk about approaching our piles of tasks with ease. We note how jumping into action when feeling tense, angry, or otherwise […]

re: Never Mind the Pile

A large pile of tasks can make us feel anxious, annoyed, or apoplectic. We think that these feelings are a reaction to the pile–a […]

The First Law of Emotion

Newton had his Laws of Motion. We have the Laws of Emotion. Our First Law is like his first law: Our Moods Tend […]

Start Anywhere Else

Here’s the thing about trying to raise our buzz, trying to feel good so that we can perform better: it can be […]

Worthy Investment

Which will deliver better results? An action taken while in fear, uncertainty, doubt, worry, anger, regret,  or guilt or the same action […]

Which is Better: Avoid or Enjoy?

There is a vast difference between seeking positive and avoiding negative. It is very difficult to generate positive by avoiding negative. We […]

A Reminder

Every now and again we all need a gentle reminder that we are good, powerful, capable, and worthy. And that everything is […]