Expect It
Expect what you want. It feels super when you do. It also has that funny way of helping what you want to happen. And even …
Mindset
An open, calm, confident mindset. Plugged in, mostly. Opting for feel good, then act instead of get into action to shut down bad feelings.
Who Says You Can’t?
Who says you can’t have what you want? Who says you can’t be as healthy, prosperous, and happy as you desire? Who says you can’t …
Arguing for Our Own Limitations
When we complain about, criticize, or blame others, ourselves, the situation, or the economy, we are actually arguing for our own limitation. By focusing in …
Brain Getting Stuck
“Think logically. Use your head,” we are told. We are admonished not to be emotional. “Our brains separate us from mere beasts.” Perhaps. And I …
Say It
It’s thought experiment time again. For today’s experiment, please say to yourself, “I am worthy.” What happened when you did? Something odd, I bet. Most …
Really Know
Grasping something intellectually is only part of the work. You can read, study, contemplate, discuss and still not know– not really. You, I, and others …
Failure in Advance
“Anxiety is nothing but repeatedly re-experiencing failure in advance. What a waste.” – Seth Godin We think we have control of or have to control …
Three Anytime
Crazed, furious, afraid, sad, impatient, worried, hurt, frustrated, et cetera. These are but a few states you might find yourself in that diminish your effectiveness. …
Disappointment
When we experience a disappointment, we often tell ourselves stories to ease the blow. We may tell ourselves how the world is a struggle and …
To Lead a Great Life
One way is to be what’s expected of you. That may mean playing small. Or it may mean striving to measure up or even to …