Too Much Bad to Feel Good?
How can I raise my buzz? How can I go about feeling good when circumstances are this bad? –Everyone Your results match how you feel. But …
How can I raise my buzz? How can I go about feeling good when circumstances are this bad? –Everyone Your results match how you feel. But …
The simplest tool for feeling good is the Flip: when we catch ourselves feeling bad, we deliberately generate a thought that feels better. Another version …
Have you noticed how others can set our mood? If another person is having a bad day, we can take it on, a little or …
There is a caveat when setting large, nutty, impossible goals: they don’t work if you feel bad while you are setting them. If it feels …
You can get more done with more ease by building seven effectiveness habits. Build them one at a time over the next several weeks and …
Remember this: feel good then act. When you are in a low energy, bad feeling state, the conclusions you make (especially about yourself) are guaranteed …
Show me a company (or family, town, or country) in trouble and I’ll show you a company whose leaders failed to heed emotional cues. Long …
When I say, “Raise your buzz,” some people say, “What good will that do me? Why should I bother?” To which I say, “Why, all …
The sages tell us that there are only two reactions to anything: fear or love. Nothing else. So if we catch ourselves feeling bad or …
If you ever feel bad about having (lots of) money, don’t. Having money when others don’t is a common source of guilt, blockage, and bad …