Daymare Cure
When you wake from a nightmare you get yourself back to a peaceful sleep by distracting yourself with thoughts you enjoy: an upcoming vacation, the …
Enough Quality
How much quality is enough? People who cut corners to save time and money end up losing both. It simply takes more effort to fix …
Want What You Want
Please let yourself want what you want. It is okay to want. What messes us up are Striving and Denial. Striving and Denial create all …
Journal It
In 9th grade I had a crazy algebra teacher. He would explain a new concept in just a few, confusing phrases. As we sat–shocked into …
I See You
People know how you feel about them. Even if you try to hide it. They can feel whether you respect and trust them or are …
Organizational Culture
Organizational culture is not made with rules, procedures, processes, and systems. It does not come as a result of publishing your mission, vision, and values. …
Judgments
In a typical week, I will hear people say things like “My boss doesn’t focus on the right things.” “My employee can’t work well with …
Get What You Want
Quick: What do you really want right now? Good. What was the very next thought that popped into your head after you thought of something …
The Keep or Toss
How are you feeling today? We have spoken about the improved effectiveness and other benefits of deliberately tuning your thinking towards thoughts that feel better …
I Notice
When we see someone repeatedly making the same mistake, we tend to tell them about it. The problem is, people will resist us telling them …