What Limits Us
We lead our work and home lives around limits. These limits are tools to help us focus who we are and what we really want …
buzz
No Worries
We can worry. Or we can choose to see that things will work out. Like all low-buzz reactions, worrying accomplishes little and limits access to …
What’s Holding Us Back?
When we raise our buzz–individually or as a team–whatever we thought had been holding us back melts away. Nothing holds us back. In your …
One Good Way to Start Your Day
One good way to begin each morning is with less than ten minutes of buzz raising to set the tone for the day. Or, we …
Fruits and Nectar
Instead of worrying about what specific type of fruit, which tree, how to get to it, how to climb up, and what if it doesn’t …
No Need to Figure Things Out
Under pressure, fighting fires, or overwhelmed, it’s easy to believe that our job is to get into action, to figure things out, and to navigate …
Tiny Leap of Faith
Just after any moment that we catch ourselves feeling bad there is a tiny instant of choice. It is so small that we often miss it. …
Your Broken Success Formula
Our default formula for success I’ll be [choose one or more: happy, successful, healthy, wealthy, safe, strong, smart, calm] (enough) when _________ happens and/or when I …
The Choice That Makes All The Difference
In every endeavour, we always have two choices. We can choose to believe things could or will go wrong. Or we can choose to believe …
It Seems The Only Thing to Do
It’s easy to think that raising our buzz won’t help matters. Hanging out down there, we think that struggling, worrying, pushing, avoiding, vainly hoping, and …