Excuse This Interruption
We interrupt your work day to bring you this special message. All that stress you’re running and all those tasks you’re doing right now? How’s …
We interrupt your work day to bring you this special message. All that stress you’re running and all those tasks you’re doing right now? How’s …
Just a quick reminder to pause before jumping into action today: take time to find thoughts that physically feel good to think. Spend about 5 minutes. …
We often avoid or even abandon our tasks lists because they get too full. We’ve stuffed them with things we could, should, hafta, or wanna …
We resist tasks that we think we have to do. We resist because none of us wants to be told what to do. Yet we somehow …
Tasks, to dos, and emails. Projects, meetings, and calls. Documents, errands, chores! So much to do. I’m so far behind. How to get it all …
Welcome to another Monday morning: email overflowing, task lists jam-packed, and calendars stuffed with meetings. Ugh. Feeling the pressure, our response to another manic Monday is often to get …
Let’s pretend for a moment that our to do lists were infinitely long. What if, no matter how many items we checked off, we would …
What does your to do list feel like? We often feel ourselves pushed (from within and from outside ourselves) to make things happen. And this …
When we come across a poorly-formed task on our task list, we either slow down to figure out what to do or just skip it …
There they are. Staring at us. Draining us. We spend lots of energy resisting and attacking them. And just as we think we’ve conquered them, more appear, …