Stress is the difference between the way things are and the way we think they should be.
To have less stress, we merely accept as true what is true.
Right?
In your corner,
Mike
PS: That does not mean we have to like or approve of what’s true. We may want to change things. But until we let go of the cause of the stress, we’ll have a tough time making any changes.
Today’s photo credit: C.Schulzy Kitty 2 via photopin (license)