buzz

Buzz

We can plot every thought, feeling, emotion, and moment on a “buzz scale” that might go from from “dark and crappy” to […]

off shore

Anchored Away

The extent to which you spend your quiet time (heck, even your noisy time) with your thoughts and words focused on what […]

lemons

Fundamentally Fine

Yesterday’s post about what to do when new habits won’t stick included this postscript: “The good news is that no belief about […]

What Are You Saying?

If you say that your endeavor won’t succeed, it won’t. If you say, “I hope it succeeds but really fear it won’t,” […]

buddha

What Buddha Said

Here’s an interesting quotation: “All that we are is the result of what we have thought. The mind is everything. What we […]

fundamentally

Fundamentally

Fundamentally, every single thought you have is creative. Both the positive, good-feeling ones and the negative, bad-feeling ones. Even the subconscious ones. […]

mind your head

Why Wouldn’t You?

What if every thought was a self-fulfilling prophecy? What if every notion, judgment, or idea you had would eventually become a reality? […]