Happiness Is…
Despite what we may sometimes wish, happiness does not come from wiping out our problems. We can’t wipe them out. Like ocean […]
Search Results for: buzz
Nothing and No One Needs Fixing
Where our inner game is off, it normally comes from us nursing a belief about them, us, or the situation being fundamentally […]
When to Start, Leap, Go
With a sense of what we want, why we want it, and an excited expectation of it unfolding in front of us, […]
No Rules Say We Have To Start There
Most of us know the leverage of feeling good before getting into action. Feeling good makes everything flow so much better. But […]
So, You Say You Want Better Results
Okay. Maybe we are convinced that jumping into action to get desired results is problematic. Perhaps there is something useful in raising our […]
re: Never Mind the Pile
A large pile of tasks can make us feel anxious, annoyed, or apoplectic. We think that these feelings are a reaction to the pile–a […]
You Might Find This Useful
While we identify ourselves as our bodies, our thoughts and emotions, or our memories, the sages tell us that we are much […]
The First Law of Emotion
Newton had his Laws of Motion. We have the Laws of Emotion. Our First Law is like his first law: Our Moods Tend […]
Start Anywhere Else
Here’s the thing about trying to raise our buzz, trying to feel good so that we can perform better: it can be […]
A New Year’s Dialogue
Stuff happens because we act. (Easy.) Different actions cause different stuff to happen. (Also easy.) Our thoughts (which we may notice variously as our […]