Limit Your Intake

Tempting as it may seem, we won’t be in better shape with more news or social media.

That’s always true and it is especially important during different times such as these. News and social media knock us off of our inner game. They focus us on things we (rightly) have lots of concern for but no influence of control over.

Limit yourself to 5 minutes. That’s all we really need.

In your corner,