It Only Takes One
It only takes one person to rise above the drama. It only takes one person to remember the big picture. It only takes one person …
plug in
Slow Start
Why not start today slowly? Before diving into email, calls, or meetings, try sitting quietly for a minute (or three), breathing deeply slowly. Then notice …
Put On Your Mask First
That people around us are struggling, blaming, deflecting, or otherwise full of drama does not mean that we need to do the same. You see, …
How To Do What’s Hanging Over You
You know that thing you need to do? The one that’s uncomfortable and hanging over you? We intellectually know that things will be better when …
How Do You See This One Sentence?
When we are running on battery power and drained, the tools, insights, and approaches that we most need sound wrong. Plugged in, we will see …
We Are Like Our Smartphones
Like our smartphones, we can run on battery or plug in. We can go for a while on battery but eventually we will start dragging. …
No Need to Keep Up
Many of us subtly push away success. We fear it. We think, “Sure, I want to be more successful. But I am already so busy …
Every Day, Please
Meditate, pray, read. Go for a walk, have a cup of tea, do yoga, get a hug. Give a hug, watch your child sleeping, stretch, …
Ego Goes
Whenever our day or life seems sucky, there’s a good chance that we have gotten tripped up by ego. The solution is not to tame …
It’s Not How Long You Stay
As I mentioned earlier, whenever you reach a zone where you are happy, quietly excited, and seeing unexpected miracles, you are plugged in. Once there, …