Do – Page 25 – balance

Take Breaks

If you have a lot of work to get done today, try taking a break. Or two. Pushing hard for long periods […]

We talked about the importance of Effectiveness Habit #6: Refresh and what happens to your overall system if you bypass this habit. […]

Ahhh! That’s what you say when you do Effectiveness Habit #6: Refresh. It helps you get back to that great-feeling, “I’m on […]

In the post, Worst Way to Start Your Day, I said that the worst way is to jump “right into your tasks […]

While we may prefer to focus on the concrete Effectiveness Habits such as MOD It and the Refreshes, there is treasure in […]

The worst way to start your day is by knuckling down and getting to work. Jumping right into your tasks out of […]

“Productivity” and “efficiency” are words that describe how we work, do tasks, get stuff done. Both words focus on increasing output per […]

Next time you find yourself stuck, procrastinating, or at a loss for what to do, do not beat yourself up. Instead, use […]

For a bit of encouragement on your work with the Effectiveness Habits, let me share a quick success story. My friend and […]

One quick way to cultivate access to you (Effectiveness Habit #7) is to read brief quotes, sayings, or thoughts that you agree […]