Co-misery

The word commiserate comes from Latin: “Com-” meaning with + “miserari” meaning to lament (from “miser” which means wretched). We have a […]

Paper Tiger

Cognitive dissonance unconsciously drives us to twist things to match our beliefs about ourselves, each other, the situation, and the world. We […]

Buzzzzz Up a Little

When our buzz is low, we can’t leap to the high buzz we want. Frustrated to Elated, for example, is too big […]

Curate Expectations

What we expect to happen tends to happen. No sense in expecting the worse, then, eh? It’s time we start to curate […]

Hate, Anger, Blame

If we react to what we see happening around us with hate, anger, or blame (no matter how righteous), we will only […]

Others’ Behavior

We spend way too much time and energy trying to get others to behave so that we feel better. Far better is […]