How can you tell
- When it is time to let go, and
- What to let go?
At first, these appear to be difficult questions to answer. Our know ways of seeing, thinking, and acting seem so ingrained. It must be hard to discern what to keep and what to let go.
Oddly, it is easier than you might imagine to figure out when and what to let go. Just notice when something feels bad.
Ways of seeing, thinking, and acting that no longer work for you feel bad. Always.
Use how your body feels as a sophisticated, reliable, and accurate detector.
To your continued success,