We fear the possibility of something negative happening more than the reality of something negative happening. If we notice ourselves fearing anything, we can
- Feel good (raise your buzz), then act instead of acting based on fears.
- Recall that we can handle anything that might happen, in the moment, should it happen.
- Ask ourselves, “Well, what is one constructive thing that I can do now?”
No need, by the way to conquer fear. Rather, let’s think of fear as merely a sign we have our attention on the wrong things. Then we can use one of the three above ideas to focus on the right things.
In your corner,
Mike
Today’s photo credit: P1050988 следы via photopin cc