When too much is outside your control, stop trying to control it all.
Control only what you can: your own reactions.
Influence only what you can: that which and whom you have earned the trust and right to influence.
For the rest, leave it alone. Or, ask others (especially those causing all the shlying fit) what they really need and how you can help.
In your corner,
Mike
PS: Tip o’ the hat to DK for today’s note idea.
Today’s photo credit: Pulpolux !!! cc