When the going gets tough, when you are tempted to fight, flee, or duck for cover, stop.
Instead, find a way to bring more love (or care or connection) to the situation. Start by raising your buzz. Care for and, perhaps, forgive yourself more. Then turn your attention to others and spread your care there.
Counterintuitive, yes. And it works.
In your corner,
PS: After all, this is what’s needed. When the fit hits the shan, everyone wants to feel good again. So, “If not you…?”