Quick Pause
Quick Pause

Quick Pause

Today’s Success is Simple Top Tip: Spend 5 minutes near the start of your day slowing down, breathing, and focusing your mind on feeling good, on who you are, and/or on what you want.

In contrast to the way we often rush or loll out of bed and into the world, this quick pause helps us strike a calm, confident tone for the rest of the day.


In your corner,



PS: If you don’t have 5 minutes today, try it for 4. C’mon, you gotta have 4 minutes, don’t ya?

Today’s photo credit: JobotDaRobot via photopin cc

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