In every moment, we can choose optimism or pessimism. We can focus on what’s wrong or see things getting better. We can feel bad or feel good.
Yes, circumstance may cue and habit may prejudice us toward pessimism, heaviness, anger, or negativity. Yet we have absolutely everything we need to choose feel-good thoughts now or now and now.
This is a season of light. As the song says, let’s let our hearts be light. What a great gift to ourselves and others.
In your corner,