Extra Credit

Does saying “I can handle anything” mean you stop planning?

Not at all. You just stop trying to plan with worry, fear, or anger.


In your corner,



PS: Once you get the hang of setting aside worry or anger about what might happen–what could go wrong–in the future, you can go a step further. For extra credit, try imagining what could go right in the future and feel the excitement and happiness build as you anticipate something that you want to have happen. This is an advanced technique…high difficulty points. If you need a spotter, let me know.  :-)


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