Don’t Be Realistic

Negativity is important. Without it, we can’t know what we really want. Our problem is that we stay focused on the negative […]

At Moments Like These

Complaining about, fearing, or fighting something that we don’t like is the painful, slow way. Such focus only strengthens it. Focusing on what we […]

Which is Better: Avoid or Enjoy?

There is a vast difference between seeking positive and avoiding negative. It is very difficult to generate positive by avoiding negative. We […]

Overwhelming Good

A very small proportion of happenings at work, home, and around the world are negative. But it seems that the negative things […]

It’s like turning your head

Evolutionary neurologists have a good explanation for our habit of focusing mostly on the negative, the problems, what is wrong. They explain […]

news

News Diet

Murder, conflict, politics, woe. Sigh. Whether we hear it, watch it, or read it, our daily dose of news stories feels bad, […]