Which is Better: Avoid or Enjoy?

There is a vast difference between seeking positive and avoiding negative. It is very difficult to generate positive by avoiding negative. We […]

close up photo of red and yellow apple fruits on green leaves

Three to Four Things

If we choose 3-4 projects to make significant progress on this week and if we, each day, choose 3-4 things to accomplish […]

focus

Focusing on What’s Wrong?

Focusing on what’s wrong feels bad. And it is helpful as long as we continue on to what we want instead and what’s […]

hurdles

Too Much Bad to Feel Good?

How can I raise my buzz? How can I go about feeling good when circumstances are this bad? –Everyone Your results match how […]

off shore

Anchored Away

The extent to which you spend your quiet time (heck, even your noisy time) with your thoughts and words focused on what […]

turn to focus

Turn to Focus

The suggestion is, “Feel good. Then act.” And that knot in your gut, that tension between your shoulders or up your neck, […]