planning

Proper Use of Planning

Planning fails when we use it to control the future. Seeking to control the future comes from a distrust or fear about […]

fearful plate

Fear and Love

At the base of everything we experience is fear and love. That’s it. That’s all. We are a bundled blend of these. […]

monster

The Monsters are Fake

Like the monsters under the bed, all the things we fear are fake. Sure, we can stoke our fears into a roaring […]

steps

Three Ways to Sidestep Fear

We fear the possibility of something negative happening more than the reality of something negative happening. If we notice ourselves fearing anything, […]

terrierfied

Terrified

When we don’t say what needs to be said, when we don’t do the thing that is right to do, when we don’t […]

road out

The Road Out

All of us want to move away from fear and toward joy. We are pre-wired for it. Our problem is that we […]

parallel universes

Parallel Worlds

What if there were parallel worlds? Science and science-fiction writers have explored the possibility. Occupying the same space as our own world, […]

heart hand

Two Sides of the Same Coin

The sages have always said that there are just two emotions: love and fear. It’s helpful to see that these are two […]