planning

Proper Use of Planning

Planning fails when we use it to control the future. Seeking to control the future comes from a distrust or fear about […]

anticipate

What Do You Anticipate?

Deep down, what do you anticipate? Failure, disappointment, fights, and struggle? Or ease, fun, freedom, success, and growth? It’s your choice. But remember: we get what […]

anticipation

Anticipation…

Experts tell us that we humans have a negativity bias. We tend to think more about what’s wrong and what could go […]

Anticipate Something Good

What if, every time we caught ourselves anticipating something bad that might happen, we stopped and started anticipating something good that we […]

You Can Handle Anything

When we are worried or angry, we are anticipating that something we don’t want–some threat–might happen. Pause to verify this for yourself: […]