A large pile of tasks can make us feel anxious, annoyed, or apoplectic. We think that these feelings are a reaction to the pile–a call to buckle down, push harder, and make stuff happen.
That feeling is the wiser part of us sending us a memo: “Never mind the pile. You’re fine. You’re just thinking about it the wrong way. There’s an easier, more fulfilling way. That pile isn’t a threat. Nor are the stories you make up about what would happen if you don’t do them correctly, on time, or to someone else’s satisfaction. What you fear is baseless. Action taken when buzzing low is always counterproductive. Be easy about it all. Things always work out. You will never get through the pile; you’re always adding more. Think of it as a “could do” pile, not a “to do” pile. Breathe. Get perspective. Enjoy the process. You’ve done this before. You’ve got this now. Yes. Feel good, raise your buzz, then act from the ensuing inspiration. Repeat. And enjoy the results.”
In your corner,
PS: The stronger the feeling, the more imperative the memo.