Many of our habits come from decisions we made as children. These decisions might include being shy or outgoing or being passive or forceful. They may also include notions of who we are and how the world is. These decisions made sense and made our young lives better, easier. But we often outgrow these habits. And what had been important tools stop working for us and become problems.
One or more old habits are likely driving whatever isn’t working for you now.
Luckily, we are now older. We don’t need these habits because we are much more able to manage the situations of life than when we were little. We get to replace any no-longer-working habits with new ones.
In your corner,